Here’s What’s Happening in August!

I hope everyone had a lovely weekend!

This past weekend at My Pilates Studio, was truly inspiring as we welcomed Carla Ricalis from Studio 3 and Pilates Resource Catalogue, for an afternoon of learning and growth. 

Carla, with over 30 years of teaching experience, shared her wealth of knowledge and techniques with our team, enriching our understanding and skills. Her teaching style is clear and accessible, making it easy for us to grasp and implement her insights. The session was a perfect blend of theory and practice, allowing our instructors to deepen their knowledge and enhance their teaching methods.

Continuing to learn is essential for Pilates Instructors as it ensures we stay updated with the latest developments in the field, refining our techniques and approaches. This commitment to ongoing education directly benefits our clients, as it enables us to provide the highest quality of instruction, tailored to their evolving needs. By embracing new ideas and methods, we can help our clients achieve their fitness goals more effectively and safely, ensuring a rewarding Pilates experience for everyone.

This dedication to continual learning and growth distinguishes us from other studios, ensuring our clients benefit from the most knowledgeable and effective Pilates instruction. As we strive to improve ourselves this summer, we also cherish the simple joys of the season. 

With some of our instructors enjoying their summer vacations, we are subbing and helping each other out to ensure there are no gaps in the schedule. This is a great time to try out a new Instructor!

As always, the summer seems to be going by quickly, and I'm always finding ways to be outside more. Thank goodness for The Pilates Porch!

That being said, we have some great outdoor classes happening in August on The Pilates Porch that you may want to check out!

Candlelight Pilates

Experience the serene ambiance of our candlelit Pilates class on the porch, where the gentle glow of candles creates a tranquil and calming environment. This unique setting allows you to connect deeply with your practice, surrounded by the soothing sounds of nature and the soft flicker of candlelight. The peaceful atmosphere enhances your focus and mindfulness, making each movement more intentional and relaxing. 

Join us for this special class to unwind, de-stress, and find a perfect balance of body and mind under the evening sky.

Friday August 9, 16 and 23 @ 7 PM

Pilates + Pups 

Join us for a special Pilates + Pups group class on Saturday, August 10th at 1 PM (rain date: August 17th at 1 PM) in support of Safe Pet Ontario.

This fun and memorable class will take place on The Pilates Porch, where you can enjoy the beautiful outdoors while bonding with your furry friends. You can also join us virtually, via Zoom.

To attend, sign up for the class and make a minimum donation of $50 directly to Safe Pet Ontario at www.safepet.ca

Email us your donation receipt at info@mypilatesstudio.ca to confirm your reservation.

Your generous contribution will help provide care and shelter for pets in need whose owners are escaping domestic violence.

There will also be a raffle for some great My Pilates Studio prizes! Raffle tickets are $5 each (cash only), and all proceeds go to Safe Pet Ontario.

Please bring your own mat and your pup for an afternoon of fitness, fun and philanthropy.

We look forward to seeing you and your pets there!

Thank you for choosing My Pilates Studio, as yout studio!

Melissa

Previous
Previous

Understanding Pain: The Benefits of Pilates For Recovery and Support

Next
Next

Pilates and Osteoporosis: Strengthening Bones, Building Confidence