Private Sessions

Private Sessions give you a platform to develop a dialogue around your unique body and your lived experience. They are the best place to start your Pilates journey. At My Pilates Studio, we believe the best way to accelerate your learning and get the most out of your training is through our Private Session offerings.

Solo Sessions

Regardless of your age, experience in Pilates or fitness level, our knowledgeable instructors work with you to cultivate a personalized program based on your needs, goals, injuries and limitations. We will work with you to create and maintain a successful personal movement practice whether it is to enhance your fitness level, rehabilitate from an injury or surgery or condition your pre or postpartum body, our team of movement experts have you covered.

We also offer Solo Sessions with our Apprenticing Instructors at a discounted price.

Duet Sessions

A duet session is a scheduled Private Pilates Session with two people who want to move together. Duet sessions are an especially popular option for spouses, friends and family members. Because duet sessions are small it is usually not a problem for your instructor to give variations and modifications of exercises to accommodate everyone’s personal needs.